Change Fatigue: How to Reset Momentum Before Burnout Sets In
- Regina Emmerich
- Jun 10
- 1 min read
SERIES: Why Most Digital Transformations Stall (And How to Stop It)

It starts with high energy: “We’re driving transformation, innovating, and rethinking how we work.”
And for a while, it’s exciting.
But then come the back-to-back initiatives. New tools, new processes, new ways of working, all on top of the day job.
Slowly, the signs creep in:
· Cameras off in meetings
· Decisions delayed
· Updates get quieter
· People stop asking questions
This isn’t resistance. It’s change fatigue, and it’s one of the most overlooked risks in any transformation.
🧠 Before You Push Ahead, Ask:
· Have we made it safe for people to say they’re overwhelmed?
· Are we celebrating progress, or just piling on the next milestone?
· Do our teams still believe the change is worth it?
· Have we built in enough breathing room to reflect, reset, and recover?
🧭 What to Do Instead
🎯 Reset the narrative. Remind people why this matters. Not just the business case, but the human case for change.
🏁 Celebrate micro-wins. Progress is fuel. Recognize it publicly and consistently.
🛠️ Simplify the roadmap. Remove what’s not essential. If everything’s urgent, nothing truly is.
🧏 Listen without fixing. Sometimes the best leadership move is to hold space, not offer solutions.
Transformation is a marathon dressed up as a sprint.
If we want teams to make it to the end, we have to design for momentum, not just milestones.
📌 Missed the first posts?
👉 Post 1: 🤝Trust Over Tools
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